Preface: “The estimated average amount changes monthly. For example, the estimated average monthly Social Security retirement benefit for January 2026 is $2,071.”– https://www.ssa.gov/faqs/en/questions/KA-01903.html
Social Security – Claiming Retirement Benefits
The following is the second in a series of blog posts on the subject of Social Security. The first installment, which can be found here:
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- Reviewed the history of the Social Security program
- Listed the different types of Social Security benefits
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This second installment will discuss:
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- When you can claim Social Security retirement benefits
- The amount of your Social Security retirement benefits
- Working while receiving Social Security retirement benefits
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Future posts in this series will address:
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- Claiming survivor and family member benefits
- How earned income is taxed to fund Social Security
- How Social Security benefits are taxed
- Estimating Social Security’s returns on investment
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Social Security Credits
To claim Social Security retirement benefits, you must have accumulated at least 40 Social Security “credits”. This really just means the Social Security Administration (SSA) wants to make sure that you worked for a non-trivial amount of pay for at least ten years. The credits are counted as follows:
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- Anyone born in 1929 or later needs 40 credits to be eligible for retirement benefits.
- A maximum of four credits can be accumulated per year.
- In 2026, you receive 1 credit for each $1,890 of earnings, up to the maximum of 4.
- Each year, the dollar amount of earnings needed for a credit goes up slightly.
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Once you’ve reached 40 credits, you are eligible to claim benefits when you reach retirement age. There is no partial credit for less than 40 credits, nor is there any particular significance to attaining more than 40. The dollar amount of your benefits will be determined by a graduated formula that we discuss in more detail in the next section.
If you are not sure whether you have accumulated sufficient credit or you want to see what kind of monthly benefit you can expect to receive, you can find all this out by creating a free and secure account with the SSA at https://www.ssa.gov/myaccount/. You will not need to give the SSA any information about your work history. They already have it. Once you create the account, they will make this information visible to you.
The Amount of Your Security Retirement Benefits
The year in which you claim your Security retirement benefits, a monthly benefit amount is calculated based on your earnings history. The SSA then pays you monthly benefits for the rest of your life, starting with this amount and adjusting it each year for inflation.
The monthly benefit amount is calculated thus:
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- Earnings from all the years you worked are converted into present-year dollars.
- The 35 highest-earning years are selected. Income above the annual threshold is ignored. For 2026, the threshold is $184,500.
- A monthly average is computed.
- The monthly average is divided into three segments. For 2026, these segments occur at $1,286 and $7,749. These are known as “bend points”.
- Income up to the first bend point is multiplied by 90%, above the first and up to the second by 32%, and above that by 15%.
- Add these three discounted amounts together, and that is the baseline for your monthly benefit.
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This baseline amount may be further modified depending on how old you are when you claim, as follows:
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- Current law defines full retirement age (FRA) for people born in 1960 and after as 67. If you claim retirement benefits at FRA, you receive 100% of the benefit as calculated.
- If you claim retirement benefits before reaching FRA, your benefit is a reduced percentage. The reduction is 6.67% per year for each of the first three years and 5% per year for the remaining two years. The earliest age for claiming retirement benefits is 62, in which case you will only receive 70% of the amount.
- If you wait past FRA to claim the benefits, they are increased above 100% by 8% a year up to a maximum of 124% if you claim at age 70. There is no additional benefit to waiting beyond age 70 to claim.
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So, if you wait until you are past age 62 to claim retirement benefits, you will have greater benefits going forward. However, you will miss out on the benefits you didn’t receive during the years you were waiting.
The benefits you get the year you claim are then adjusted for inflation each year.
Working While Receiving Social Security Retirement Benefits
If you continue to work and earn income after you begin receiving Social Security retirement benefits, your retirement benefits may be reduced. For this purpose, “earned income” includes wages and self-employment income. It does not include passive or investment income, or income from annuities, pensions, IRAs, or other retirement benefits.
If you are younger than FRA, you are subject to a limit above which your retirement benefits will be reduced. For 2026, that limit is $24,480. If your earned income for the year is within the limit, your Social Security retirement benefits will not be reduced. Every dollar you earn over the limit will reduce your benefit total by 50¢ for the year.
For the year in which you reach FRA, the limit is $65,160. However, the limit only applies to earnings during the months before you reach FRA. Every dollar earned above the limit reduces your benefits by 33¢ for the year.
If you are older than full retirement age (FRA), no amount of income you earn will reduce your Social Security retirement benefits.
Earned income during years you receive Social Security retirement benefits is still subject to FICA. If your earnings at this time are high enough, the SSA may recalculate and increase your baseline benefit.
In the next post we will explain who can claim survivor and family member benefits and how they are figured.
